ESM Couch-to-5K course R...

ESM Couch-to-5K course – Perivale Track – Wed 03 Apr 2019

If you’d like to take up running but don’t know where to start, come along to our next Couch-to-5K course. Starts 6:30pm on Wednesday 3rd April at Perivale Park Athletics Track. We’ll get you from a walk-jog to a continuous 5K in 8 weeks. All welcome – just click here to sign up to our […]

NWLL – Wormwood Scrub...

NWLL – Wormwood Scrubs – Sat 02 Mar 2019

The final race of the North London League was held at Wormwood Scrubs on Saturday 2nd March, with Team Manager Tim Hannah remarking that our turnout of 21 was relatively good, considering that some of our athletes had big competitions both the previous week and in the two weeks to follow. Bridie Lebdiri reports on […]

British Masters Track &...

Last weekend a group of ESM athletes decided to take shelter from the blustery weather and headed over to Lee Valley to compete in the British Masters Athletics Federation indoor track and field championships, reports Phil York. Jason Carty, (pictured), who competes in the M45 age group, convincingly won the 60m in a Championship Record […]

Middx Masters XC Champs ...

Phil York reports from a muddy Trent Park: Last Sunday a small group of ESM athletes travelled over to Trent Park, Cockfosters to take part in the Middlesex Masters Cross Country Championships. The event organisers had devised a new course for this annual event, which had a very early start (10:30am) for cross country racing. […]

National Cross Country Cham...

Last Saturday an intrepid group of ESM athletes made the long journey to Yorkshire to take part in the Saucony English National Cross Country Championships at Harewood House, near Leeds, reports Phil York. It really was a glorious day, with the sun shining, facilities great and good transport links to the venue. The course was […]

North West London League – ...

North West London League – Wormwood Scrubs – Sat 02 Mar 2019

The final winter fixture for young athletes is the North West London League race at Wormwood Scrubs this coming Saturday 2nd March. Meet outside Linford Christie Stadium, postcode W12 0DF. We are not planning to run a minibus. Directions by car: Come into London from Ealing on the A40, Western Avenue. Turn left at Savoy Circus onto […]

Silver for Mo Ali at Englan...

Following his indoor 1500m PB set at the Lee Valley Middle Distance Open last Wednesday, Mohamed Ali went on to win silver at the national indoor championships in Sheffield on Saturday. According to coach Steve Mann, the aim was “just to test out where he is now. He had only completed a few track sessions beforehand […]

Hillingdon Half & 10K ...

We had 13 runners in the Hillingdon half marathon this year and one in the 10K, reports Mark Kencroft, with some taking up free places offered after the cancellation of last year’s Hillingdon 10/Finchley 20. Ian Leslie actually turned up without having a place in the race at all, but luckily managed to grab a […]

County Indoor Championships...

County Indoor Championships – Lee Valley – Sat 16/ Sun 17 Mar 2019

The county indoor championships are on the 16th and 17th of March at Lee Valley. Entries close next Wednesday the 27th of February. If you are planning to enter, the on-line entry system is at  https://entries.opentrack.run/2019/middxtf/

NWLL – Hampstead Heat...

With many of our young athletes away on on half term holidays, Duke of Edinburgh duties, school trips and so on, a select band of just seven  travelled to Hampstead Heath on Saturday for the fourth North West London League cross country fixture, reports Team Manager Bridie Lebdiri. U13 Kian Jordan’s seventh place finish was […]